TRE Group Sessions
24, 31 May, 7, 14, 21 June, 5 July: TRE Group Sessions with Counselling Psychologist Lize Basson and Lifestyle Medicine Physician Dr Hanzelle Muller at 11 Smartt Road from 9am to 10.30am. TRE (Trauma/tension releasing exercises) is a skill you can learn and utilise on your own. We are offering six group sessions. Our group […]